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Push Pull Legs Program (PPL)
The basic guide to the push pull legs workout.
Gympanzie - Make Your Own Push/Pull/Legs Routine #diy _ When you are designing your workout routine, it's important for you to know which muscle groups to pair up in order to be
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Push/Pull/Legs by @musclemonsters . Want to give a PPL split a shot? Here's a cheat sheet you can u… | Push pull workout, Push pull legs, Push pull workout routine
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