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![Top 5 Table Tennis Serve [The Most Effective] - PingSunday](https://pingsunday.com/wp-content/uploads/Illegal-serve-Dont-hide-your-serving-arm-scaled.jpg "Top 5 Table Tennis Serve [The Most Effective] - PingSunday")
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![Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2018/4760/1/fig-1-full.png "Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes [PeerJ]")