Poke Bar - Make your own poke bowl! What ingredients are commonly found in a Poke Bowl? The most basic poke bowls include these ingredients: A base (usually rice/ quinoa) Sushi-grade salmon
![wooden bowl with Hawaiian poke bowl recipe with red tuna, sliced avocado, red onion, wakame seaweed and poppy and sesame seeds with a white rice base Stock Photo - Alamy wooden bowl with Hawaiian poke bowl recipe with red tuna, sliced avocado, red onion, wakame seaweed and poppy and sesame seeds with a white rice base Stock Photo - Alamy](https://c8.alamy.com/comp/2GKFR0P/wooden-bowl-with-hawaiian-poke-bowl-recipe-with-red-tuna-sliced-avocado-red-onion-wakame-seaweed-and-poppy-and-sesame-seeds-with-a-white-rice-base-2GKFR0P.jpg)
wooden bowl with Hawaiian poke bowl recipe with red tuna, sliced avocado, red onion, wakame seaweed and poppy and sesame seeds with a white rice base Stock Photo - Alamy
![Poke bowl with pieces of salmon flambéed with soy sauce, mango torozos, chopped chives and white rice base Stock Photo - Alamy Poke bowl with pieces of salmon flambéed with soy sauce, mango torozos, chopped chives and white rice base Stock Photo - Alamy](https://c8.alamy.com/comp/2GKW26D/poke-bowl-with-pieces-of-salmon-flambed-with-soy-sauce-mango-torozos-chopped-chives-and-white-rice-base-2GKW26D.jpg)